Join our online
GOAL groups!

Join an online training program with people who share your goals.

Why join a goal groups?

The biggest reason why people don’t achieve their goals is a lack of motivation and support. We make it easy to have enough of both! Our groups are for people who want the expertise of a coach, the support of a community and the right tools for training.

Are goal groups for you?

Our GOAL GROUPS are brand new way or training. They are online training groups for people who share the same training goal. We wanted to create an easy, effective and engaging program to make it easier than ever to train and achieve your fitness goals. Each group has a central goal, a dedicated coach and specific features. 

Do you want to reboot your training lifestyle and join a community of people who share and support your goals? Then our groups are for you.


Weekly Training PROGRAM

Get your weekly training program through our app. You can easily follow, track and score your workouts as you train.

Weekly coaching videos

Start each week with a video from your coach with training explanations, pro-tips and important details.

Online Community page

Join the groups private Facebook community page to share experiences, ask questions and meet your fellow group members.


A monthly live group call with your coach where you dive into the training philosophy, ask questions and more.

Monthly Newsletter

Receive a monthly newsletter from your coach with tips & tricks, best-practises, additional information on the training goal.

Program Handbook.

For every new training block you will receive a handbook with a detailed explanation of the training program, the do's and don'ts, additional references and everything you need to run the program.

A new way to train.
A great way to achieve your goals.

How does it work?

1.  Choose your goal.

Choose the goals and features that suit you the best.

2.  Join a group.

Sign up, and join your coach!

3.  Get access.

Get access to the coaching app and all the relevant online platforms and tools.

4.  Start Training

Get your goal-specific training program and orientation coaching videos and start training.

5.  Maximize.

Share with your online community, join webinars and more to boost your experience with the features of your group!


Choose the goal that suits you best!
Each group has its own coach, program and features.

You can join and start whenever you like!

'The Functional Formula Program'

If you want to be a functionally fit and strong individual, then this program is for you. With a new focus every 4 weeks this program keeps you motivated while you build your fundamental strength and increase your capacity to move. You should be able to lift heavy and move well in any situation. That's the functional formula we live by.

Coach Myron

€30,- per month

The Classic Powerlifting Program

What I love about powerlifting is it’s simplicity with just 3 lifts, while also offering almost infinite room for progression and improvement that’s very tangible, as you just lift more weight. I’ve now been strength training for 10 years, 6 of which I’ve spent training mostly for and competing in powerlifting and even now I still get stronger each year. I love this process because not only is lifting more weight than you ever have fun, it can also build confidence and teach you things that you can apply to other aspects of life.

Coach Roy

€30,- per month.


Each group has it’s own set of features, but every group includes a weekly training program, weekly coaching video and an online communityh group.

You can join the program at any time. Each person starts the program on week 1 and runs the program accordingly. You are still part of the overall group and share the experience together. You can start the program whenever you like!

After signing up you will receive access to the app and all other platforms. You will also receive a welcome email with all the relevant information about the program.

When you sign up you sign up for the monthly subscription. A dutch bank account is needed for the monthly automatic withdrawal. Payment is due at the start of every month for access to that coming month.