We are looking for volunteers for this meet!

Our legendary mock meet is back!

Bigger, better, doper.

After a few covid cancellations the biggest Powerlifting Mock Meet in Utrecht is back! The mock meet that’s just like the real thing! High energy, big lifts, great crowds and awesome vibes. And this year we have a bunch of great prizes for best lifters, best grind and more!

Lifters,
here is what you need to know!

  • Groups.
    Here are the groups and planning:
    Saturday morning : 10:00Men’s -105kg & -74kg
    Saturday afternoon : 14:00Women’s -52kg,-57kg,-69kg,-76kg,-84kg, 84+kg & No weight class.
    Sunday morning : 10:00Men’s -93kg, -120kg & 120+kg
    Sunday afternoon : 14:00Women’s -63kg & Men’s -66kg, -83kg & No weight class.
     
    Morning weigh-ins start at 8:30 and afternoon groups can start weighing in at 12:30.
    Orientation for morning groups are at 9:00 and at 13:00 for afternoon groups.
    Each session has 2 groups. Traditionally the first group or ‘flight’ to lift warms up first and when they start lifting, the second group/flight starts to lift. 
     
    Mock Meet Rules.
    This competition is a mock meet, so we adhere to our own in house rules. It is still a traditional ‘raw’ powerlifting meet, but it is an informal competition. so that means:
    • You do not have to wear a singlet. You can if you like, but it is not required. However, the tighter your clothes, the easier it will be for the judge to see good lifts.
    • You have to wear shoes at all times and you have to have deadlift socks on during deadlifts.
    • We will be following IPF style lifting commands. so make sure you are familiar with them or that you are at the orientation.
    • As this is a mock meet, there will only be 1 judge to assess your lifts.
    What to do when you arrive.
    As soon as you get the meet, you need to do a few things to make sure you are ready and that the competition table can get the flight ready:
    • First thing you need to do is check in. Visit the competition table, sign the check-in sheet, pick up your attempt cards and check which flight you are lifting in.
    • If you are lifting in a weight class, the next thing you need to do is weigh in. This can be done in the changing rooms upstairs.
    • Next thing you should do is check your rack heights for squat and for bench press. Do a view unracks to make sure you are safe and comfortable. Write your rack heights down on the sheet.
    • Make sure you start warming up on time. We will have six racks for warming up so as is customary you will be sharing with other lifters.
    • If you have any questions during the meet, visit the competition table and we will help!
     
    Lastly, a few extra things:
    • We will be selling food, drinks, monster energy, coffee, protein bars and such throughout the day.
    • We have teamed up with THOR athletics for a very special event shirt. These will be for sale. It’s first come first served so be quick!

Our mock meet is completely full!

But don’t worry, there will be more meets in the future!

So if you want to be part of this awesome event, fill in the form below!

Want to help us out and be part of this awesome event?

We need volunteers to make this big awesome meet possible! It takes a group of dope people to make sure the event runs smooth and safely. So we need you! Just like every meet, volunteers get a commemorative shirt, food, drinks, a great experience and our eternal appreciation. We also raffle off a few awesome prizes to the group of volunteers!

We need volunteers for:

  • Spotters and loaders.
  • Competition Table.
  • Judges.
  • Assistant coaches.
  • Cleanup Crew.

So if you want to be part of this awesome event, fill in the form below!