4.9 stars by 189 reviews
PERSONAL
TRAINING , THE RIGHT WAY
Stop dreaming about looking and feeling better and let’s start working for it. No nonsense, just real personal training, real coaching, and real results.Â
- We focus on what works best for you.
More than Personal training,
A lifetime experience
We’re not your average gym, we’re a results-driven training facility. You won’t find treadmills, unnecessary machines, or distractions here. Instead, our gym is packed with specialized equipment you won’t see anywhere else.
Our trainers are fully invested in your goals, offering support that goes beyond the gym. We use data-driven methods to take out the guesswork and focus on delivering real, life-changing results.
No other fitness option comes close. In fact, 96% of our clients hit their goals with us. What sets us apart? These six factors prove there’s no comparison
- Personalised trainingsprogram
- We keep finetuning and assessing your progress
- We improve your lifestyle
- Your body will feel stronger, fitter and look better
- We'll make you feel at home in the gym
- We teach you everything you need to know for the future
How do we get started?
1. Intake
Book an intake at the gym. During our intake we'll go over your goals and have a quick assessment to get to know you and your level a little better.
2. Connect
Together with our coaches we discuss all new clients and their goals to see who fits best with the coach. Then we create a match.
3. Time to start
Now that you met your coach, it's time to start working on your goals and transformation.
Personal Training prices
- Full open gym membership.
- Sign up for classes
- Train in a fully equipped gym
- Dedicated coach & 60 minute 1-on-1 sessions.
- Custom made program
- Flexible planning to train on your terms.
- Get all the tools to learn how to train
Are not ready for the intake yet?
Let us know what questions you have about personal training and we'll answer it as soon as possible.
Hear from our Personal Training Members.
Hester.Â
I can recommend the PT programmes at IH to anyone, especially if you want to feel stronger and and more energetic. Working out with Darryl really helped me develop my strength and to train more effectively, with a weekly routine. During my pregnancy this was a huge bonus, as I could train to full term and hardly had any of the typical pains and aches. My recovery was also much easier than expected.
Charelle.Â
My technique has substantially improved and the trainingsprogram that is created works very good. I learned a lot of new stretches, movements and expanded my knowledge about strength training. Love the vibe Finn manages to create and there is always a good balance of serious training and fun.
Tom.
My goals were to get a gym routine and continuously improve while taking into account my knee-injuries. I definitely established those goals. Leontine was a good fit to my more casual approach to powerlifting. She was good in working around my injuries and we were able to get improvements despite the injuries; I stayed motivated this way.
Result-driven training
Happy and satisfied personal training clients .
Years experience and expertise in helping people achieve their goals.
Training method expertise such as: sport performance, pre- and post-natal training, strength training, nutritional expertises and more.