PERSONAL TRAINING
Don’t wait any longer.
It is time to get the guidance your deserve!
Set the next step to reach your fitness goals.Want to know how?! Get a free consultation.
You have what it takes to achieve your goals.
We are here to help.
Achieving health and fitness goals is different for every person. Some of us need a little extra help. Whether that is with finding a balance between life and fitness, finding the right training style, eating right or building good healthy habits.
Ultimately we all want to feel better in our own skin. We want to feel fit, strong, capable and proud of the body we have. And we want to achieve this while also enjoying the journey. We are here to help you do just that.
Our personal trainers can help you achieve your goals. We start with designing the ideal training program for you, one that you enjoy while it pushes you. Then we take a look at your nutrition and your recovery. Next we help you build healthy habits and routines into your day and weeks. We start training and you start improving.
With this combination we have helped hundreds of people achieve their goals. We provide an effective blend goal of focussed training, easy to use tools and lots of personal support.
We are here and we are ready to help.
Step by step to a better version of yourself!
Get started with Personal Training at Iron House
Step 1
INTRODUCTION
It all starts with your goals. Together we sit down and create a tailor made plan just for you. We take a broad number of factors into consideration to make sure your training and lifestyle keep you excited and motivated.
Step 2
APPROACH
Next you will receive your training program and your workout routine. We also provide guidance and suggestion on nutrition, recovery and lifestyle. Together, these components will be the basis of your journey.
Step 3
TRAINING
You will get weekly 1-on-1 training sessions with your coach in the gym. We plan ahead to make sure your sessions are reserved. Together with your coach you will develop your technique, training style and mindset.
Step 4
RESULT
With these components we create a system of support and guidance that improves your lifestyle. You will love your workouts and it will become a great part of your week. That's how we help you achieve your goals.
LET'S TALK ABOUT IT.
Plan you free intake here
You are not committed to anything and get free advice.
Prices
Included in the personal training membership:
- Unlimited access to the gym.
- One or two 1-on-1 sessions of 60 minutes with your personal trainer.
- Custom made program for individual training sessions.
- Flexibility to train whenever you like.
- Nutrition and lifestyle guidance.
- An experienced and enthusiastic trainer!
OUR TEAM
Darryl
Darryl gives intense workouts and is our technique expert. His big voice and personality is always ready to motivate and encourage. Darryl has years of experience helping people find the best in themselves.
Fleur
Fleur is our firm but fair personal trainer. Fleur is a pro at helping you break old habits and develop new healthy ones. From athletes to business professionals, Fleur knows how to build a strong and fit lifestyle.
Myron
Myron is just about the nicest guy you will ever meet. He is calm, clear and patient but knows how to challenge you. He takes the time to help you find your optimal training. He is also our weightlifting and Crossfit expert.
Leontine
Leontine is our Powerlifting and strength coach. She has competed at the international level and has years powerlifting experience. She is committed to helping her clients achieve their goals, whether thats in strength, fitness or lifestyle.
Roy
Roy is our other resident Powerlifting expert. He has a true passion for the sport of powerlifting and has keen eye for strength and technique. From fundamentals to the details, Roy is dedicated to getting your results.
Finn
Finn is our young all around fitness trainer. No matter what the goal is, Finn can help you achieve it. His positive attitude and training skills make it easy to enjoy every workout and develop an effective training style.
Results
Read more about the results
Plan your free consultation now!
start today with personal guidance.
