Online coaching: Powerlifting
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Join Coach Roy and his goal group to learn how to become a powerlifter and improve your and break your PRs for the squat, bench and deadlift. This program focuses on building solid fundamentals and technique for the main lifts and building a strong foundation of strength through accessory exercises. Roy has been coaching powerlifters for a long time and has developed a simple but effective method that works for lifters of all levels of experience.
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