WE GOT GROUP CLASSES

FOR ALL FITNESS GOALS

Check out our class schedule!

our group classes

At our gym we offer group classes for everyone, whatever your goals are. Some want more guidance on technique and build more strength, while others want to work up a sweat in a high intensity workout. The groups in our classes are small so we can offer you the best personal guidance. All classes are included in your membership!

Train how you want, when you want

Powerlifting Technique class

Our powerlifting class is where we focus on learning the proper technique to lift heavy weights safely. We provide you with all the guidance needed to optimize your training and build strength. Not only do we cover the big compound lifts but also your personal strengths and weaknesses. We offer you personal guidance so This class is for all levels of experience and everyone can join in for a great workout.

Group classes Utrecht
Group classes Utrecht

Powerlifting Technique class

Our powerlifting class is where we focus on learning the proper technique to lift heavy weights safely. It teaches you what works best for you and how to train to become stronger. We not only cover the big compound lifts but also your personal strengths and weaknesses. This class is for all levels of experience and everyone can join in for a great workout.

Fitness Utrecht

Strength & conditioning class

Power Hour is our strength and conditioning workout where we focus on high intensity, high energy and high enjoyment! This group workout is unique to our gym as we incorporate all the different ways of training into one awesome workout. Lifting weights, jumping, moving, pushing, throwing and much more. No class is the same but all classes give your a great workout and will leave you with a smile. This class is also for everyone and anyone. We scale the workout to make sure everyone can enjoy it. 

 

Want to try out a class?

The class schedule

Signing up the our classes is done through our Iron House app. As soon as you sign up for a membership, you'll receive login details to create an account.

OUR CLASSES ARE FOR ALL LEVELS OF EXPERIENCE

Do you still have questions?
or would you like a trial? Let's chat!