GROUPCLASSES

Check out our class schedule!

our classes

At Iron House we offer group classes for everyone. Some want more coaching on technique, while others want to work up a
sweat in a high intensity workout. We offer the awesome group classes for both! All our memberships provide unlimited
access to all of our classes. Train how you want, when you want.

  • Experienced and qualified instructors
  • For all levels of experience
  • Fun and motivating group setting

Powerlifting Technique class

Our powerlifting class is where we focus on learning the proper technique to lift heavy weights safely. It teaches you what works best for you and how to train to become stronger. We not only cover the big compound lifts but also your personal strengths and weaknesses. This class is for all levels of experience and everyone can join in for a great workout.

Powerlifting Technique class

Our powerlifting class is where we focus on learning the proper technique to lift heavy weights safely. It teaches you what works best for you and how to train to become stronger. We not only cover the big compound lifts but also your personal strengths and weaknesses. This class is for all levels of experience and everyone can join in for a great workout.

Strength & conditioning class

Power Hour is our strength and conditioning workout where we focus on high intensity, high energy and high enjoyment! This group workout is unique to our gym as we incorporate all the different ways of training into one awesome workout. Lifting weights, jumping, moving, pushing, throwing and much more. No class is the same but all classes give your a great workout and will leave you with a smile. This class is also for everyone and anyone. We scale the workout to make sure everyone can enjoy it. 

 

Want to try out a class?

The class schedule

Signing up the our classes is done through our Iron House app. As soon as you sign up for a membership, you'll receive login details to create an account.

OUR CLASSES ARE FOR ALL LEVELS OF EXPERIENCE

Do you still have questions?
or would you like a trial? Let's chat!