This meet is FULL!

75 Lifters🔥 100%

But we need volunteers!

(great meets are great because of the volunteers, after all.)

Sign up as a volunteer here!

We need awesome people to help us put together a great meet!
As volunteers you will not only help us create a great atmosphere for all participants, but we will help us keep everyone safe and motivated!

As a token of our appreciation we will provide for you:
- Exclusive Event Shirt.
- Food and drinks throughout the day.
- We will be giving out prizes to randomly chosen volunteers.
- our unending gratitude and appreciation!

Information about the meet.

Date & TIME

  • Signup fee is €20 for IH members & €30 for non-members. (includes after-party)
  • Saturday April 18th 2020.
  • “my first meet” workshop at 08:30.
  • Group 1 & 2 start 10:00.
  • Group 3 & 4 start 14:00.
  • Registrations close on March 29th.
  • Drinks & Burgers at afterparty!
  • Weigh-ins are 1 hour before each group starts.


  • This is not an official meet, but we follow official raw IPF Rules.
  • Powerlifting singlet not required but highly recommended!
  • Unsportsmanlike conduct =  immediate ejection from meet. #dontbeanass


  • Weightclasses are only valid with 5 or more lifters per class.
  • Weigh-in is not required to join the meet. You can compete outside the classes.
  • Next to prizes per full class, we will also have gold, silver & bronze prizes for best male and female lifters.