No nonsense. No Tricks.
We help you work hard and stay motivated.
Plan a free intake-session now.
“The Personal Training improved my technique and strength but more importantly it gave me someone I can trust completely and can work with towards any goal”
The best way to achieve your health and fitness goals is by committing to and enjoying the process. We help you every step of the way.
No tricks. No Lies. Just hard work and unconditional support.
How we help you reach your goal.
step 1. Consultation
We take the time to understand your needs and goals. We take all the necessary factors into account to make sure we provide you with the training, guidance and tools you need to achieve your goal.
step 2. Training
We design a training protocol that is focused on your goal and also exciting and challenging. Next to your session with your coach we also provide you with concrete training program.
step 3. Nutrition
We believe in eating to fuel your fitness goals but also eating to enjoy life. We have you find the balance between the two are create sustainable and healthy eating habits and routines.
step 4. Lifestyle
Once we have your training and nutrition worked out and implemented into your daily routine, we then make sure to adjust and improve other important elements; stress, sleep, recovery and happiness.
"THE MAIN REASONS FOR TAKING PERSONAL TRAINING AT IRON HOUSE FOR ME IS SAFETY, PROGRESS AND MOST OF ALL FUN. MY INTERESTS LIE IN LIFTING HEAVY AND STRONGMAN TRAINING. THANKS TO THE P.T. AT IRON HOUSE I CAN TRAIN HARD, IN THE SAFEST WAY POSSIBLE AND HAVING GOOD TIME IN THE PROCESS."
Choose from our Personal Training Options:
1x per week
Per 4 weeks
2x per week
Per 4 weeks
Our Personal Training options include.
Our guidance helps you enjoy.
Enjoying keeps you dedicated.
Dedication makes you achieve.
Meet our Trainers
Strength Training, Powerlifting & Lifestyle
Fitness, shaping & strength training
Tom van Wijk
Fitness, Sports training & Strength Training
Powerlifting, Bodybuilding & nutrition
Leontine van Geffen
Strength Training & Powerlifting
Fitness, Bodybuilding & Nutrition